Gym Moves Monaghan programme is aimed at inactive teenage girls to become more competent in the gym setting. The 6-week programme will show girls correct techniques to perform when working out and will provide girls with knowledge and experience that will increase their confidence when on the gym floor.
The 6-week programme Gym Moves Monaghan will show girls correct techniques to perform when working out and will provide girls with knowledge and experience that will increase their confidence when on the gym floor.
Each girl who signs up will receive a 6-week programme tailored to their abilities and will be offered a free month’s membership once the initial 6-week programme has finished. The programme is designed to get girls active, increase confidence, increase energy levels, and promote a physically active lifestyle.
Programme is targeted at girls 16 - 19 years of age. All programmes have very limited availability, so don't miss out!
Time of sessions: 1:30PM - 2:30PM
Start Dates and venue:
1. Coral Leisure Monaghan -Wednesday 8th November
2. The Fitness Habit Monaghan- Wednesday 8th November
3. The Peace Link Clones -Wednesday 8th November
4. The Phoenix Centre Carrickmacross - Wednesday 8th November
More information and the Registration Link here - https://eventmaster.ie/whatson/Monaghan_Sports_Partnership