What is Her Moves?
Her Moves is designed to inspire and support more teenage girls to be active. It’s about empowering all young women, building confidence and providing motivation to find something that gets you moving. This is a community for all teenage girls to join and
FIND SOMETHING THAT MOVES YOU!
Research shows that if girls enjoy something socially, they will do it more often and stay with it longer. We are using “something that moves you” in both senses of the word. Something that gets your body moving and heart rate going. And more importantly something that you enjoy.
Join the Her Moves community today.
Find Something That Moves You!
latest news
What an incredible way to kickstart Her Moves on International Women’s Day!
On March 8th, hundreds gathered at the Sport Ireland Campus to launch the Her Moves campaign.
Our goal is to encourage teenage girls to “Find Something That Moves You”. The initiative will be supporting and encouraging them to embrace sport and physical activity in their lives and to find something that moves them.
Join the community now by following @hermoves.ie on Instagram, Facebook, TikTok and Twitter.
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Irish Wheelchair Association Sport Event
Irish Wheelchair Association Sport hosts first Her Moves event in celebration of International Women’s Day.
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Wicklow Sports and Recreation Partnership Active Girl Guide Event
Wicklow Sports & Recreation Partnership hosted their first ever Active Girl Guide event on Thursday, February 16th, on the Bray Institute of Further Education (BIFE) campus.
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Her Moves is a no-judgement zone – where everyone can find an activity they enjoy in their own unique way. It’s about having fun with friends and mixing movement with what teenage girls love – music, arts, fashion, food with FUN at the heart of everything we’re about.
We all feel better when we move. So, we’re teaming up across the industry to create Her Moves resources for parents, guardians, teachers, coaches and providers who all play a vital role in promoting an active lifestyle for teenage girls.
