Created by teen girls for teen girls, the Her Moves Period Postive Posters are all about teen girls and their menstrual cycle.
Developed by SHE Research, this is an extensive handbook that covers many areas relating to female athletes, including: menstrual cycle, contraception, and breast health.
Creating a period supportive environment is key for the teen girl's overall quality of experience in sport.
Body image is a crucial aspect of an adolescent girl's life. For many young women, feeling good about their appearance is paramount in helping them to navigate the social and emotional changes of adolescence.
The best way to talk to a teenage girl falling out of love with sport is to focus on the positive aspects of the sport that they once loved and emphasise how these positives can help the girl excel in her current life.