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June 2024

#HerMovesSummer Challenge

Who's ready to have a #HerMovesSummer? To celebrate school wrapping up and summer beginning we are encouraging girls across the country to take part in our range of Her Moves Challenges!

Her Moves is a “Movement for Movement” dedicated to teenage girls. This summer, we're taking our mission to the next level with the #HerMovesSummer TikTok Challenge. This June, we aim to inspire you to stay active in a fun and creative way, whether they're participating with friends or enjoying the challenge solo. We want to expand our movement and make staying active and engaged a unique experience for all by mixing movement with fashion, music, hair styling, nutrition hacks and creative flare.

From trendy dance routines to innovative workout challenges, each day will bring a new and exciting opportunity to showcase your skills and creativity through the TikTok Challenge along with inspiration and content from leading sports and lifestyle influencers and teen girls just like you.

Girls Recording Her Moves Summer Challenge

But we can't create it without you – we need your input!

Share your ideas for Her Moves TikTok challenges that teen girls like you would love to try. Whether it's a viral dance sensation or a quirky sports challenge, your suggestions could be featured in our summer lineup and shared across all our social channels. There’s also some great Her Moves Merch to be won!  

Together, let's make this summer unforgettable as we celebrate the joy and fun of movement with the Her Moves Summer TikTok Challenge!

Here's how you can get involved:

Create a Her Moves Challenge: Think of a unique and fun movement or physical activity Her Moves challenge that you and your friends enjoy. Make sure it's something that others would love to try too!

Capture the Action: Record a video of yourself, with friends if you prefer, completing the challenge. Your video should explain the challenge and provide a step-by-step guide for others to follow. Keep it under 1 minute and record vertically for easy viewing.

The most fun and creative videos will be selected to feature on our TikTok Summer Challenge; the creators will receive a Her Moves Merch Pack in the post!

Share the Fun: Help us spread the word and get as many people as possible joining the Her Moves Tribe and trialling the Her Moves challenges this summer. Share with your friends and followers on social media!

Girls doing Her Moves Summer Challenge

Follow us on @hermoves.ie for updates and inspiration!  You’ll find out more about the Her Moves movement at https://www.hermoves.ie/ and tag #HerMovesSummer!

Keep an eye out on our socials EVERY DAY this month so see challenges from girls for you to try at home, interviews with girls, and some insights on how you can #FindSomethingThatMovesYou!


When posting videos be sure to tag @hermoves.ie using the hashtag #HerMovesSummer!


#HerMoves #FindSomethingThatMovesYou

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