Sometimes, It’s Complicated
Many girls are walking away from sport because it’s not always easy. The #ItsComplicated campaign shares their stories and shows how Her Moves is here to help every girl find her place in sport and physical activity.
Her Moves is designed to inspire and support more teenage girls to be active
It’s about empowering all teenage girls, building confidence and providing motivation to find something that gets you moving.
Let's get movingPick your Group
Coaching Teenage Girls Workshop
We’re equipping coaches, PE teachers, and instructors with the know-how to connect with girls, break down barriers to participation, and create spaces where they feel confident, supported, and ready to move. Ready to coach girls with confidence?
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What is Her Moves?
Her Moves is designed to inspire and support more teenage girls to be active. It’s about empowering all young women, building confidence and providing motivation to find something that gets you moving. This is a community for all teenage girls to join and FIND SOMETHING THAT MOVES YOU!
Research shows that if girls enjoy something socially, they will do it more often and stay with it longer. We are using “something that moves you” in both senses of the word. Something that gets your body moving and heart rate going. And more importantly something that you enjoy.
Contacts
Contact your Local Sports Partnership or one of the National Governing Bodies to learn more about Her Moves programmes and events near you!
